For me yoga is great because it makes me use muscles I would not normally use and also makes me stretch on a regular basis. Yoga is like Peloton you have to find the right studio and teacher.
Steve, I was the same as with the Peleton bike. I was hesitant but now I love it. I need to do better at scheduling time to ride but I do make time for yoga and some other classes. You are correct it does make you better when you care for yourself.
For me yoga is great because it makes me use muscles I would not normally use and also makes me stretch on a regular basis. Yoga is like Peloton you have to find the right studio and teacher.
Steve, I was the same as with the Peleton bike. I was hesitant but now I love it. I need to do better at scheduling time to ride but I do make time for yoga and some other classes. You are correct it does make you better when you care for yourself.
Hey Greg - great to hear from you! I’ve been thinking about trying yoga. Friend me on Peloton, would be good to ride with you sometime!