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Greg Fitzgerald's avatar

For me yoga is great because it makes me use muscles I would not normally use and also makes me stretch on a regular basis. Yoga is like Peloton you have to find the right studio and teacher.

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Greg Fitzgerald's avatar

Steve, I was the same as with the Peleton bike. I was hesitant but now I love it. I need to do better at scheduling time to ride but I do make time for yoga and some other classes. You are correct it does make you better when you care for yourself.

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